Begge betegnelser bruges i Danmark, og kan beregnes med en nem formel. 1 kilojoule (kj) svarer til 0,239 kcal. 1 kalorie (kcal) er 4,184 kilojoule (kj) For at omregne kj til kcal, skal du gange 1 KJ med 0,239, da 1 KJ = 0,239 kcal. Du omregner kcal til kj ved at gange 1 kcal med 4,184. Altså er 1 kcal = 4,184 kJ. J / 1,000 = KJ. Naturally, having a calculator would make it easy to compute, but just moving the decimal point 3 positions to the right will lead to the same result. Joules to KJ conversion example. Sample task: convert 2500 J to KJ. Solution: Formula: J / 1000 = KJ Calculation: 2500 J / 1,000 = 2.50 KJ End result: 2500 J is equal to 2.50 KJ Level 3 – 7000 kilojoules / 1675 calories Level 4 – 8000 kilojoules / 1915 calories According to the CSIRO, as a general rule, Level 1 and 2 will be suitable for most women, and level 3 and 4 for most men, but it is also best to calculate your own level before choosing with diet plan to follow.

The more you weigh, the more you burn during a session. Walking at a speed of 3.5 miles per hour, you burn between 240 and 356 calories per hour, advises Harvard Health Publishing. This is the same calorie burn as an hour of water aerobics. If you increase your speed to 4 miles per hour, you burn between 270 and 400 calories per hour.

Approximately 2080 calories. one calorie = 4.184 KJ of energy. How many calories in 5000 kilo joules? How many kilocalories are in 485 kilojoules Here is how many calories a person may burn if they bike at a moderate intensity for 30 minutes: a 125-pound (56.7 kg) person may burn 210–240 calories a 155-pound (70.3 kg) person may burn 260
The average adult needs about 8,700 kilojoules (kJ) a day to maintain a healthy weight. But it varies quite a bit — some people need more and others less. Many factors influence how much energy you need, such as: how active you are. how much muscle you have. your stage of life. your age, sex, height and weight.
Calories Burned in 60 minutes = 8.573 x 60 = 514. The swimming calories burned in an hour are 514 calories. The personal calories burned during swimming can be estimated by the swimming calories burned calculator. This calculation is done on the basis of specific MET values. 40 Megajoules = 40000 Kilojoules: 25000 Megajoules = 25000000 Kilojoules: 5 Megajoules = 5000 Kilojoules: 50 Megajoules = 50000 Kilojoules: 50000 Megajoules = 50000000 Kilojoules: 6 Megajoules = 6000 Kilojoules: 100 Megajoules = 100000 Kilojoules: 100000 Megajoules = 100000000 Kilojoules: 7 Megajoules = 7000 Kilojoules: 250 Megajoules = 250000
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The energy in kilojoules is equal to the energy in calories multiplied by 0.004184. For example, here's how to convert 500 calories to kilojoules using the formula above. kilojoules = (500 cal × 0.004184) = 2.092 kJ. Calories and kilojoules are both units used to measure energy. Keep reading to learn more about each unit of measure.

Complete fields above to calculate your kilojoules burned. Australia’s Physical Activity Guidelines recommend 30 minutes of physical activity on five days of the week as a minimum. But that doesn’t just mean hitting the gym – there are so many different ways to be physically active, at any time of day. You may choose to do some moderate .
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    • how many calories is 7000 kj